✴︎ Feed
the
Mind
& Soul
What are we reading?
We hope to light up all parts of you, not just your taste buds! We are sharing reviews on books that help us, inspire us, and educate us. Why? All the things around us matter, and the more connected and in tune we are with the world the better we can help ourselves. Learn more about us and what we do here!
Book Categories:
Care to share what you are reading? Let us know what books are on your radar by contacting us via the blog, Instagram, or Pinterest.
Cooking & Baking
Joyfull by Radhi Devlukia-Shetty is a lovely cookbook that is full of amazing easy-to-follow vegan recipes. Not only is it a precious coffee book table it is also an informative book about nutrition as it lightly speaks of the Ayurvedic ways of eating. If you are looking to eat more intuitively, looking for homey recipes, or even trying how the foods we eat affect our bodies, I highly recommend this book. The link is below for JoyFull: Cook Effortlessly, Eat Freely, Live Radiantly.
Nutrition & Food
The Glucose Revolution by Jessie Inchauspe is a book on a mission to create scientifically proven research into easy-to-read tips. Jessie Inchauspe writes about what we eat and how it turns into glucose, how and when we should eat certain foods, and how these foods react in our bodies. If you want to learn more about glucose, then read Glucose Revolution: The Life-Changing Power of Balancing Your Blood Sugar or listen to this podcast linked below.
Inner Guidance
Feeding the Soul (Because It’s My Business) by Tabitha Brown is a lovely memoir that not only touches on the topics of family, purpose, career, etc. but also food. Tabitha Brown blends her life story to success with her favorite soulful recipes and wise words from many other role models we read about in different works of literature & the arts. If you need a book to pick you up or remind you that everything is inside of you, this is the book for you. The link is below for Feeding the Soul (Because It’s My Business): Finding Our Way to Joy, Love, and Freedom.
